lack of energy and loss of interest in everything

Question

I feel always low energy and I have lost interest in everything I am just always busy with my youtube. I decided thousands times that I will change myself but I am unable to do that.

hashbrown · Answer

I think you should pick up some physical activity it helps declutter your mind and makes you active.

5@shivi · Answer

I do..and after that I actually feel good but after 4 or 5 days any family problem occurs and I'm like again feel lost with sadness.

hello

Frustrating

difficult tym after breakup