thankyou i feel like i am worthless..i cannot do what my mind tells me to do..i am currently pursuing masters and i cannot tell my problems to anyone because i think i will have a negative impact on them also
May be write a small list of things you want to do. and prioritise them and work on them .. what's the reason for you to think you are worthless? What are the things that you love and are good at?
i am doing that and trying but mind is saying like there is no point in this and that....what i am seeing is everyone getting married having kids me doing masters...i am distant from home but if something happens in between my acads i dont know what other chances are in front of me..i love my friends they love me too i love my family they love me too but i cannot keep an intimacy with them i dont know why
i listen to songs or play to get distracted but after that point again i get anxious
sometimes even i feel ending my life or escaping into some woods but then i think of my remaining brother and mother..i know they will be broken that i cannot bear..i am actually living for them
pls don't end your life for any reason. that's not an option at all. no problem is so big that we have to end life. NO. there Is hope in life. not in death. so pls don't think that
can you attend the listening circle conducted by this same app weekly thrice and express your problems, u will be anonymous. you will be listened to or advised as well. it's a good place. it's on Monday, Wednesday and Saturday