Feelings emotion on a different level and having a feeling of sadness is different.
Why do have such a feeling? Has anything happened in the recent past?
Disclaimer:- Nature of all the advices provided on this platform including Expert’s are for general information only because complete detailed clinical work up of individual not done. These advices in their all aspects are not substitute for Professional Medical Consultation and are not valid for MLC (Medico-Legal cases). All individuals are advised to consult nearest specialists.
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Anythingiguess
nothing has happened. its like throughout my life i have felt this way. i make up sad situations which are not true at all.
Anythingiguess
I mean ofcourse I have faced hardships but not like others, I have lost friends but no one died...maybe I'm just lonely. who knows!
Zoya Ahmad
You mentioned about you making up sad situations which aren’t true, why so?
Disclaimer:- Nature of all the advices provided on this platform including Expert’s are for general information only because complete detailed clinical work up of individual not done. These advices in their all aspects are not substitute for Professional Medical Consultation and are not valid for MLC (Medico-Legal cases). All individuals are advised to consult nearest specialists.
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Anythingiguess
i dont have a definite answer. actually i overthink a lot and there have been situations which i call as preparing myself for any situation. it sounds funny but its true
Zoya Ahmad
Will you be able to explain any situation?
Disclaimer:- Nature of all the advices provided on this platform including Expert’s are for general information only because complete detailed clinical work up of individual not done. These advices in their all aspects are not substitute for Professional Medical Consultation and are not valid for MLC (Medico-Legal cases). All individuals are advised to consult nearest specialists.
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Anythingiguess
like lately i have been thinking how would i deal if my parents died. what will i do, how will i deal with the situation, whom would i call and how would i continue living my life
Zoya Ahmad
You tend to think about the worst situations that could happen.
It will definitely trigger your anxiety.
Few things like death is certain in life but we don’t have to think about it soo much that we loose our focus on the present.
Try to keep yourself busy, and focus on your present.
Disclaimer:- Nature of all the advices provided on this platform including Expert’s are for general information only because complete detailed clinical work up of individual not done. These advices in their all aspects are not substitute for Professional Medical Consultation and are not valid for MLC (Medico-Legal cases). All individuals are advised to consult nearest specialists.
