lonely because of parental conflict

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Depression

I am a 25 yr old Indian female . I am doing very well academically, however I have not even one friend and my family is also dysfunctional.My parents have conflicts amongst themselves most of the time. I feel very lonely and crave for affection and love. I am aware of the concepts of Mindfulness, gratitude, self-love etc..and have tried all of these too. Still I remain stressed and feel that I have no one who is there for me.

Needy

1 Answers
Sahitya MG
3
Hi needy . Thankyou for reaching out. Try to tell your parents how you feel. And how their support and love can help you feel better. Try to re connect with your friends from school or college. There are various applications and websites available where you can share your opinions with like minded people. It good that you have been trying self love and gratitude. Distracting yourself with something you love can make a difference it can help you keep occupied and improve inadequacy. Try exploring new things. Writing blogs,video logs, might help in giving information to others as well keep you feel productive.
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