Long term anxiety
In the last two weeks our therapists have answered 211 queries related to mental health.

I got anxiety attack exactly last year. My right lower limb was shivering and paining extremely, and i was yelling my guts out in middle of the crowd. They took me to a nearby hospital, where I was diagnosed with "anxiety". I tried to resolve this on my own, but could not. 5 years ago, i tried to end my life.. and I guess it started since then. It is all mixed feeling anger, hatred, stress, frustration, anxiety, etc.. all together clog up my lungs, I can't even speak for some time.. i usually sleep it off. Many things trigger my feelings, but it is increasing everyday. I am afraid that it goes out of control.. I'll lose myself completely.

  • 2 Answers