hi i m 33 years old.muje pichle 16 saal se negative thinking ki problem h.har waqt mind m kuch na kuch overthinking chalti rhti h.choti choti baato pe tension hoti h.worst se worst expected hota h. BUT pichle 9 saal se mera activities m interest khatam saa ho gya h.naa hi m apni padai puri kar saka.life k har sector m worry rhti h.choti choti baatein dimag m baith jaati h Or pareshaan krti h. pichle 9 saalo se mera kisi bhi kam m man nhi lag rha h naa hi kisi chiz m mja aa rha h.sexual activity m bhi mera interest Or pleasure dono khatam ho gae h. but m apna kaam kar leta hu or job p bhi chala jata hu.concentration ki dikkat h. kya muje chronic anxiety and depression h