losing interest from everything

Question

I'm loosing interest in everything around me and most of the time I'm irritated with each and every stuff also I feel so heavy in my mind and wanna cry most of the time

Samairah · Answer

Is there something that’s bothering you?

resolvedLlama4 · Answer

Yes so many things !

Samairah · Answer

Tell me

resolvedLlama4 · Answer

I'm unable to complete my every day target I'm totally frustrated now about not being able to fulfill my daily required amount of studying

resolvedLlama4 · Answer

Also I've been trying to get into the track from last 3 months but I can't and the motivation which used to come from within that's totally gone

innocentOtter9 · Answer

are your routine and targets realistic?

resolvedLlama4 · Answer

Yeah its like just 8 hours a day

radigo@12010 · Answer

Currently Facing this situation

innocentOtter9 · Answer

I think you should ease it a bit, and plan out things in a way that you are able to have control over your targets. You can gradually start adding up more hours to your studies.

Frustrating

help me please

how do I change for the better?