losing my mind

Question

I'm losing confidence in everything. personally professionally. I started to fear for work too like a fresher. Fearing to talk to people too.. I'm feeling like I have gone to negative zone and not able to come back nd live with confidence. feeling like quitting everything🙁

cockylizard3 · Answer

hey brother

cockylizard3 · Answer

we can talk if you want

goofymuesli1 · Answer

Hello there... I think I quite understand you... I'm feeling the same these days

spiritedpudding3 · Answer

don't knw how to continue life

kanthraj19 · Answer

hey buddy, I got u. even I have also the same issues as you mentioned. But I am figuring out . give some time, analyse your thoughts, actions. I think we surely face our own fears slowly steadily. let the time will heal itself. be patient. lots of love to you ❤️😊

Recovering_babe · Answer

if I may ask... did something happen that made you question yourself?

spiritedpudding3 · Answer

nothing happened.. I am trying to come out of a relationship which I know is going to end soon. I am feeling like I'm worth nothing nd so much negativity about myself in my mind

brainylollies9 · Answer

is something bothering you

spiritedpudding3 · Answer

I dnt knw.. everything bothering me now a days. even the small things

brainylollies9 · Answer

for a time just think about YOURSELF. no one just you. focus on your career your health your fitness, meet your old friends try to break the barriers ehich are stopping you and try to break the things which are making you think negative about yourself. believe me everything will be fine soon. just focus on yourself and distant yourself from the person for whom u r worried.

spiritedpudding3 · Answer

I'm getting social anxiety to do anything.. even in work. don't feel like talking to people only

brainylollies9 · Answer

focus on your fitness. move out for a reason. push yourself

Recovering_babe · Answer

ohhh come on dear! if you're familiar with the statement 'taali do haath se bajti hai' or I can say it takes two to tango. just because one relationship is kinda failing doesn't mean it's all your fault and you should definitely not be projecting that negativity on other aspects of your life. believe in yourself! one failing relationship does not define you!

spiritedpudding3 · Answer

how to be confident in life nd believe and love myself. I totally forgot that

Recovering_babe · Answer

it'll take time. one month each for all the years the relationship was going on is the general rule. the time required to detch yourself completely and be your own independent self. you haven't forgotten it, you're just overwhelmed with a lot of negatively right now.

Recovering_babe · Answer

detach*

spiritedpudding3 · Answer

thank you all... it feels better to talk to people nd get responses

cockylizard3 · Answer

👍

Recovering_babe · Answer

you don't have to thank anyone.. just feel better☺keep supporting!

Frustrating

help me please

difficult tym after breakup