Hi! I am sure you must not be feeling good about it. But it’s great that you are aware about what is bothering you. How long has it been since you have been feeling loss of interest? Is it also with the things that you used to enjoy before?

I use to be heard working but slowly I lost interest in everything like I like hope for anything good will happen or that I’ll ever achieve anything I strive for I feel like a dead soul just dragging through the day.

*Hard

I can understand. You need to realise that this is life and we work to achieve things in life like you used to do earlier. You already know how to get things done. So if you start putting in efforts towards your goal and when you achieve it, then you might have a sense of accomplishment then you will start enjoying doing things again. I would like to ask has anything happened in the near past that has affected you? Have you been dealing with something? How long has it been since you’re feeling this way? Is there any other thought that comes along with the feeling of boredom?

I was subjected to sexual harassment for many years and my family didn’t support me, instead I was the one subjected to character assassination. I was overweight so body-shamming but May b bcoz of being haressed I was not really concerned about how I look what I wear etc et it was like was just dragging myself somehow managed to overcome it taking care of myself going to gym and now I am diagnosed with diabetes . When I realised that what happened with me was titled as harressment I was in depression but I was in 9th and 10th so academic pressure so I somehow managed to study but never secured the marks I wanted I was really depressed bcoz I was fighting my turmoil and this academic pressure as I said my family didn’t support me so I had to behave like nothing happened with me then

My father was dignosed with heart disease so he was in depression I had to console him followed my multiple death in my family recently one of my uncle expired due to covid and I guess that was final nail in the coffin.

This is really sad, you have been going through a lot. It must be really difficult to cope up with all of these things going on. Sexual harassment is nowhere related to body shaming. You have gone through a really tough time. Do you want to talk about the harassment more? We can talk about it and see how we can help you to move ahead in life with a clear mind and a motivation to achieve bigger things in life. Regarding body shaming- everyone’s struggle is different and you are working on yourself that is what matters the most. Death is inevitable part of life and it sure creates a void in our lives but we need to realise that it shouldn’t stop you. You can cherish the person’s memories, do what they liked doing in order to remember them. Do something for yourself that would have made him proud. Acceptance in such situation is very important that helps us in moving ahead. You are doing great as a daughter, but you also need to focus on yourself so that you are able to manage your family and your personal life efficiently.

Ye we can talk about it

That’s so courageous of you. What age were you when it all started? Was the person from family? Were you able tell it anyone you trusted and thought would help?

I don’t exactly remember the age but I was small 2 of my cousins tried to assault me and domestic help then my female cousin.

I realised all this when I was in 7th standard I told this to my cousin whom I started talking at that time he saw my weird behaviour and since he was a social Worker so I guess he figured this out

Have you tried taking action against the people who did wrong to you in a way like where you saw them feeling guilty about what they did?

After your cousin found out about it, what did you guys do about it? Was it over? How did you feel about it?

No till date I didn’t saw any guilt instead they still have orthodox thinking my cousin couldn’t do anything but he tried to get me help However I confronted my female cousin my mother knew about what my domestic help did but she stayed quiet and I told my bother that all this happened with me so I would like to go to some Different place and study but he said they were all kids back then

That must be really difficult to experience. How are you coping with it these days?

With time I embraced the pain but time an again I fall back

?

Because you have not been able to properly express your anger and grief. Accepting what has happened in the past and moving ahead in life is also important. It about how you want to see yourself and then we can set common goals and work on it.

Yep I realised this that outside I am calm but inside it’s all together a different story but I don’t hv any option the people who knew didn’t do anything to protect me I was small and was scared I was scared that if anything happened I will be the one who will judged and will face character assassination. Because men will be men

And I still studying so helpless from every corner

You aren’t helpless, do you want to do something about it? You can stand for yourself.

Like what

See there are organisations working in this field only. Or you can talk to anyone in the family you trust and confront them.

Not possible

There is 5D technique that we follow to help the person come out of trauma

Delay Delegate Document Direct Distract. Read about it then let us know, if you want to us to help with the therapy?