lost interest in daily activities

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lost interest in daily activities

I've lost interest in everthing I do. I m not completing my work deadlines neither am I studying. I feel I have gone mad. I just sit ideal the entire day. sometimes just feel like sitting on the washroom floor. I wanna run away. I dont know whats wrong. I m mad.

Circles

4 Answers
thisiswater
I have been here for years. Do one thing a day. Do anything. Do it for a month, and then add one more thing. This is harder said than then, especially when it can feels you Need to be doing everything, but even for doing them all you would be doing one thing at a time right ? Take it slow, as slow as you need. But keep moving, daily, even if it is by only an inch.
Circles
True Agreed. I tried making a to do list. Started to write down my thoughts cause they were jumbled but anything I did didn't help. This is affecting my work to such an extent that it has impacted my performance in front of Seniors alo. I have my exams in a month but looks like I m far far away from completing the portion. I hate waking up everyday because it indicates that you'll have to live through everything again.
Ria Gidwani
Hey thanks for reaching out ☺️ It would be healthier if you start scheduling your day. Don't work sitting on the bed in your pyjamas Follow a home fitness regime Create to do lists Work with breaks
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