Hey! Thanks for reaching out. It is very natural if you’re suffering from depression.
You’ll have to first relax and be in a comfortable space.
Don’t push yourself rather try to feel like you used to earlier when you were intimate.
Disclaimer:- Nature of all the advices provided on this platform including Expert’s are for general information only because complete detailed clinical work up of individual not done. These advices in their all aspects are not substitute for Professional Medical Consultation and are not valid for MLC (Medico-Legal cases). All individuals are advised to consult nearest specialists.
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somberMacaw4
So how can i relax mam
Zoya Ahmad
Have you tried deep breathing?
Try to train your mind that you used to find pleasure in this earlier you would again feel the same.
Disclaimer:- Nature of all the advices provided on this platform including Expert’s are for general information only because complete detailed clinical work up of individual not done. These advices in their all aspects are not substitute for Professional Medical Consultation and are not valid for MLC (Medico-Legal cases). All individuals are advised to consult nearest specialists.
ExpertBook Appointment
somberMacaw4
How can i train my mind
Zoya Ahmad
You will have to consciously dispute your negative thoughts about intimacy with positive ones.
Disclaimer:- Nature of all the advices provided on this platform including Expert’s are for general information only because complete detailed clinical work up of individual not done. These advices in their all aspects are not substitute for Professional Medical Consultation and are not valid for MLC (Medico-Legal cases). All individuals are advised to consult nearest specialists.
