low regulation on mood, losing relationships

In the last two weeks our therapists have answered 211 queries related to mental health.

General Query

These days I feel myself so so irritable. Mean on a small thing, talk, argue or any work also. I don't know this is a kind of depression or not but I'm sick of it and tired also. Because of this I may lost my relations. Please help me sir.

Charizard

1 Answers
Charizard
But how can I overcame with that because in the age I'm there is more difficult to explain my feelings my thoughts and my situation to my relatives specially to my parents and regularly I came up an argument with then which ends as major fight. So how can I solve it

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