Low self esteem

Question

I pass the last 2 years isolated in my room without do literally nothing. Now I feel how my mknd became slow, and hoe my mental start to break, I frequently undervalue myself.

ferventFlamingo1 · Answer

I'm exactly at your position , I did same thing,

Blue7 · Answer

How old are you?

ferventFlamingo1 · Answer

19now , you?

ferventFlamingo1 · Answer

Well I spent my 2 yrs in same room but all ppl who were my ages went clg

Blue7 · Answer

I'm 25.

Blue7 · Answer

Life is originally uncertainty.

ferventFlamingo1 · Answer

I relate you , idk what to do everything sucks

excitedTomatoe7 · Answer

Physical activity and social interaction is essential for an active and healthy mind and body. Why don't you start by going out a little? Maybe apply for a job so that you get to interact with people. Because this is not healthy in the long run, you need to change your lifestyle and gradually your mental pace will be restored to its former sense

help me please

difficult tym after breakup