Low self esteem

In the last two weeks our therapists have answered 211 queries related to mental health.

Stress

Anxiety

I have had issues of loving and accepting myself no matter what people appreciate me , I still don't see anything good about mself its because I have a lot of insecurities and I have been affected by negativity among my peers years back . i really want to help myself out of this situation but i can't do it alone.

peppermint23

2 Answers
f_yal
1
I know how it feels. But start to appreciate yourself by looking back and understanding how your relationships are how well you have managed to come this far. You are an amazing person. Start doing things for yourself.
Samrah Durrani
Well what happened in the past don’t let it effect your future. You have come along way and be strong like you’ve been always

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