Low self esteem

In the last two weeks our therapists have answered 211 queries related to mental health.

Depression

I have inferiority complex. I have suffered a lot because of this. I hate myself so much. I hate my appearance, my height, my colour. I don't even have much abilities. Whenever I see someone better than me I feel more hatred towards myself. I hate people who are better than me. I have suffered a lot in the past for this. It just frustrates me. I think I have depression and anxiety problems. But my parents are so ignorant that if I will tell them about my mental problems they will teriffy me by their ignorance. I am also ashamed of them. They don't have a little knowledge or understanding. I am so done with this life. But I can't even die. I just want to get out from this suffocating life.

solidPie4

4 Answers
janvi8
2
This makes me sad that you're going through this. You're enough. You're valuable. I think u have surrround by wrong people who are making u feel so.
s_chirps
You are beautiful in your own way. You need to accept it. If you keep on comparing yourself you will never be happy with who you are. Do you think you are close to anyone in the family who can understand what you are going through.
eko2
1
I know how hard it is to try not to compare yourself but ones mind keep doing it even unconsciously. It's really hard 😔. Even I am a low esteem person for years now and am still struggling though I tell myself to stop but it just won't. The truth still remain that you are beautiful, unique and full of abilities whether you acknowledge it or not, and you are really depriving your self of a lot of goodness by not acknowledging it. My dear what can is that, never stop fighting, keep putting your eyes on your positive. You cannot be like others if so the world will not be interesting. God loves you imersely and never stop fighting like I
solidBoars2
1
I feel helpless Im usually a strong person I went away to come back to everything I worked for gone. Now I don't know how to take everything back without going homeless. The person that did it, will not be honest with me, so I don't know what is what. Whats true what's not true.

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