Hey your courage to reach out is appreciated. It is healthier if you invest time in developing self love. People would love to be with you when you radiate your own happy self. Here are few ways which will help you develop self love: Start each day by telling yourself something really positive. How well you handled a situation, how lovely you look today. Anything that will make you smile. Celebrate your wins no matter how big or small. Pat yourself on the back and be proud of what you have achieved. Step outside of your comfort zone and try something new. It’s incredible the feeling we get when we realize we have achieved something we didn’t know or think we could do before. Seek counseling to manage your emotions and help you regain the empowered you