low self esteem because being bullied about looks

In the last two weeks our therapists have answered 211 queries related to mental health.

Depression

I was made fun of the way I look. I am not beautiful and have a dark skin.Their words haunt me till now.Because of that,I can't focus on anything now.I can't face people,thinking that they'll judge me for my looks.I have isolated myself.I can't get up in the morning.I feel like dying every minute of everyday.My grades are degrading yet I can't bring to study.I feel hopeless everyday.I am only 20 years old.All my other friends are so youthful.They are beautiful,talented,outgoing,social and make friends easily.Sometimes it feels like beauty gives you so many things for free,everyone wants you in their lives.The feeling of being wanted is so rare for people like me.

wannabehappy

5 Answers
Zoya Ahmad
1
Hey! Thanks for reaching out and I am sorry for what you had to ho through. People who said things to you were truly insensitive, these are all superficial things. You are beautiful the way you are, you just need to believe that. Your kindness your nature makes you beautiful. I am sure you are very beautiful inside out. Trust yourself, your confidence will radiate. You are also wanted, you just need to acknowledge the ones who appreciate you.
Disclaimer:-
Nature of all the advices provided on this platform including Expert’s are for general information only because complete detailed clinical work up of individual not done. These advices in their all aspects are not substitute for Professional Medical Consultation and are not valid for MLC (Medico-Legal cases). All individuals are advised to consult nearest specialists.
ExpertBook Appointment
wannabehappy
Thank you so much for your valuable words.
wannabehappy
These past few days, I have been feeling very bad. Those words are again and again haunting me.It's more like I am not allowing myself to be happy.
Zoya Ahmad
I can understand, those words must be haunting you but let’s try to believe that is not you! Those people are insensitive. You are beautiful and you have accepted yourself. It will take time dear, but try to overcome the situation.
Disclaimer:-
Nature of all the advices provided on this platform including Expert’s are for general information only because complete detailed clinical work up of individual not done. These advices in their all aspects are not substitute for Professional Medical Consultation and are not valid for MLC (Medico-Legal cases). All individuals are advised to consult nearest specialists.
ExpertBook Appointment
wannabehappy
hmmmmmm How can we not care about other people's opinion?

Help

My life has been affected by severe depression. I can't even get out of my bed, I can't bear this separation.

deep_thinker

im having a hard time in studying cause theres so many projects and my mental health is detoriating rn

haechann

hoe to forget him whom I loved so much more than my parents 💔

thedeadrose

Delayed grief and depression

People who have lost their loved ones and not able to move on how you're dealing with delayed grief abd

cynicalpudding2

Hi.

How can i deal with my Islamophobia. I read some verses of Hadith and Quran and i found many things which

pitifulapricots4