Hey thanks for reaching reaching out. It would be helpful if you reconsider the beauty standards and focus on strengthening your inner beautiful qualities which are more permanent
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Red&Blue_1
There is always gonna be someone who thinks ur beautiful even if you can't see it in urself, so maybe just ask a friend or family member what feature they like I about you. Also, try to pick 2 features that you like about yourself.
Red&Blue_1
Not sure if that can help you (not an expert), but I hope it does because I bet ur a lovely person