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wanna forget past (someone I loved so much with all my heart but he alwaysss hurted me , and i got. insults always .) please help it's too long time now I can't hold more.. it frustrats me , exhausts me I'm not able to be productive ,low self esteem and low self confidence. I don't feel like talking to anyone, i don't have much friends. I have severe anxiety and keep on thinking about past ( I'm a overthinking introvert) there are toxic people around me so this also tiggers me alot!

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