Mentally tired all the time

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It's been weeks since I felt like myself and excited about a day. I always feel tired and fatigued. It's almost like I want a break from being alive and just sleep like the dead. Nothing motivates me or makes me feel better. I don't think I'll ever stop feeling like this. I do all my work half-heartedly. I can't even tell my girlfriend that I don't want to talk to her or anybody. I think I'm depressed

samy

2 Answers
f_yal
Hello, Why don't you take a break from work? Tell the people in your life that you need some mental health days and you'll appreciate if they left you alone. It could help you revive your energy.
pacifiedStork0
Take a break and fo things you enjoy for a day or two atleast. If you want to do nothing and just rest, that's okay too. Just have people checking up on you. This could be both a burnout and depression so you need to make sure you're checked up on.