hey do you have some medical issue? or you are feeling not okay emotionally or mentally
please what you are feeling I'm here for you
Hey! Take a deep breath and calm down. It might as well be anxiety that might have increased your heart rate. Drink some water, take a deep breath and go for a walk in the park and it will definitely help you. If you have some medical issues then kindly consult the doctor without any delay. May god bless you with Good health.