negative intrusive thoughts about past
In the last two weeks our therapists have answered 211 queries related to mental health.
ExpertsBlogsAbout
Comments
Depression
Depression
negative intrusive thoughts about past

unable to forgove myself, i grief about my past and i feel insecure and scared all the time, can anyone suggest me how to control my negative emotions?

author
shyBurritos3
1
2
  • Share
  • 2 Answers
  • author
    killerhealth
    May be a lot has happened that has led you to negative thinking but be hopeful that life will bring a turn around.
  • author
    s_chirps
    I am sure you must have been through a lot. Have you been able to share with anyone what happened in the past?
Related posts

I am not fit for anyone

Hi all, as my age is 28 now , my family members have started searching for the bride...to be honest,

author
cynicalthrush8
.
1

Unloving

It is a slow and painful process, this unloving.It is not something that can be rushed or forced.It is

author
deep_thinker
1
3

Need someone to talk to!!

I'm 19f currently going through a hard times and feeling lonely and majorly depressed! I really ned someone

author
cynicalpudding2
2
4

Anyone know any apps where I can vent privately

author
blade2992
1
2

not able to accept my reality !!

I can't imagine my life without her. I have no one to share my feelings. I'm in a deep trauma and feel

author
cynicalpudding2
1
7