Hi, Have you been going through something? What happened?
guyfromgrave
s
guyfromgrave
yes, a lot.. from childhood it keeps on happening
boastfulThrush9
1
@guyfromgrave first of all I want to tell you that you r not in any sought of depression ,its just feeling of hatred that you have for someone in your heart ,as it seems that you r going through something since long .
now do one thing whatever u have felt ,just noted it down on a sheet of paper .
now read them and try to eradict them one by one ,like today I gonna behave well with him .Its just a feeling ,write down positive things about yourself every night .
and if you have in your mind somethibg negative dont stop your thought process by saying its -ve or +ve ,if it is +ve acknowledge your thought ,and if -ve dont dwell on it ,just let it pass by some another thought but dont make any judgement .
Go to your bestie and say everything whatever is in your mind and heart ,dont thnk for a second that u r going to be judged ,say till u get satisfied .
if not in one session then in another call ,when u tell someone whts gonna be in your mind ultimately u get happy .
buzy urself ,so that u cant able to thnk abt ppl .
guyfromgrave
i just typed something it didnt got posted
guyfromgrave
my life is bad
guyfromgrave
i dont have frnd i can share my feelings
guyfromgrave
i am talking to myself
guyfromgrave
overthink everything
guyfromgrave
and what you have wrote is very hard to do
guyfromgrave
i am sorry. and really thankyou for your comment. i will think what you told.