we all are hard on ourselves. how do we loveothers? by spending time with them, knowing there good deeds or forgiving there mistakes. The same you do it to yourself. MAke time for urself, do what you like. Let go of mistakes you do.
Hey! Thanks for reaching out. Try to accept yourself you can always focus on changing your lifestyle and focus on health. Rather than having a negative relationship with yourself it’s better to accept yourself that you are beautiful inside out.
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