negative thinking pattern since the beginning of pandemic

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negative thinking pattern since the beginning of pandemic

Hey sir from past 2 month's my mind had many racing thoughts start covid 19 s hua tha then bhtt negative thoughts atey h About death Esa lgta h koi h peeche ghr pr rhne k bikkul mn nii krta mind bss negative hi hota jarha h plss help

Shona

2 Answers
Shona
Can u pls help me in that I can't focus on anything extreme fair rhta h
IAmEars
Hello Shona, As mentioned by expert you need to consult a professional nearby. If you want to contact Dr. Ashish then book appointment on his expert page - https://iamears.com/profile/dr_ashish_mittal Thanks Team iamears
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