negative thinking, stress and lack of concentration
In the last two weeks our therapists have answered 211 queries related to mental health.

I've feeling really down lately. Like thinking about negative stuffs and blaming everyone, my parents idk everyone. im not able to manage my time properly, less concentrating on my studies. i feel really stuffed inside. i feel like im not doing enough for me, and not taking care of my self. i know at the end i have to take care of myself but im not able to manage anything. really feeling so stuffed and suffocating.

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