no motivation of doing anything

Question

I am 22 and I don't know what is wrong with me I feel so hopeless.  I don't feel like doing anything. I spent my whole day in bed watching random videos online. I don't have any motivation to do things. I get irritated alot without any reason. It's really frustrating . I don't know what to do. Sometimes I can't even explain to someone what I am feeling...I feel like I don't have any purpose It's been days now ...sometime I feel good and normal and then there are some days when I feel so guilty. I feel like I'm just a burden. I can't do anything and wasted my life. It's really frustrating.  I don't know what to do..I really thought it will pass with time and I will get better...but it's getting worse

ELFC2020 · Answer

You can still pick yourself up and start working on yourself. Make a goal, make an action plan ask someone in the family to push you start working on it.

rkaka · Answer

It happens with everyone, please don't make this phase question your idea of self. You can still do wonders. Do you have something in mind that you would like to start with?

abitstressed · Answer

I think you need to forgive yourself and allow yourself to have some lazy days. You are not useless, you are not a burden. You are just in a funk that everyone has once in awhile. You're 22 and have your whole life ahead of you. Everyday doesn't have to be productive

Ocelot · Answer

Never think you are burden.. Trust yourself. Love yourself let your energy come from with in

debonairRaisins4 · Answer

Work hard in silence and let your Lamborghini make the noise.....quote for you

wannabeguitarist · Answer

U are fine...it's the negative feel just think good and u are half way there

I am not fit for anyone

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