I can feel you dear. I would suggest you to cut your ties with your ex, the process won't be easy but give it a try and fill the void created by his exit with a new activity. I can feel your situation is largely due to the pandemic as well, had there been normal times you would have got emotional outlets. Until that isn't there, you can watch something any series or tv show with multiple seasons to keep you engaged daily. Try watching travel vlogs on youtube or whatever interests you. Engage self temporarily. Before you get to make friends again try being friends with plants and nature

look at the sky daily for couple of minutes, make a habit of looking at sunsets if your place permits. Go for walks with music plugged on. And feel your existence, try falling in love with self...others will follow. And don't forget you are strong enough. It takes a brave heart to express how we feel. Much love and strength to you 🌻

thanks rit

Anytime dear...keep on going. Your bright days are ahead❤

you my lost twin. even I don't know what to do but in the end I ask myself what do you want and then do it

my ex talked to me and said he feels for me but yesterday it was a bad day i got to know he's still into somebody else. and he said he'll not convince me , and he blocked me. idk what to do

hey i can feel you ,just do the anti if you don't want to work,then do it importantly .dont become slave of your mind