Not able to feel sound psychologically

Question

i am a nursing officer . i face sick and dying people regularly. i am physically stable but not psychologically. if i dont feel good i mean indigestion, chest pain, dizzi or anything else i first think about death. i am afraid. always i feel if i die then what is going to happen. iam just 26 years old so its little early to think about death and when i did all my tests and i am perfectly fine...whst should i do

grumpyCordial55 · Answer

When was the last time you take a vacation? Vacations don’t solve it all but it definitely sounds like a break from work would help

Riya2950 · Answer

its may be 7 years ago

grumpyCordial55 · Answer

It might be worth it then. Make sure if you do you take that time away from work - Don’t answer your emails or any calls.

Riya2950 · Answer

ok ...i will try my best ...thank you 👍

Frustrating

help me please

how do I change for the better?