Have you tried telling them how you feel?
Be assertive of what you expect.
We are in the same boat, but if there is a chance or time tell them what you feel for you to let go of that feeling.
I told them but they felt bad and got angry
Well in that, I think you need to start to avoid that kind of people because they do not know your worth.
Most of them are my friends and siblings
In that case instead of avoiding them show them that they should not treat you that way. That you are not a robot to not feel hurt when they treat or see you as a tool.
Cut them out of your life , human interaction should be clear and thoughtful ! If they only use you then they don't deserve to be in your life and if you can't cut them from your life lower your expectations
I did show them that I am not a tool. But they still do what they want to do. Yeah babygirl99 maybe I need to lower my expectation from them. Thank you fondViper7 and babygirl99. This made me a little bit better.