was there any problem going on with your life,or last gathering on your birthday went wrong or something?
I don't think anyone can tell you why. Try to sit alone, no electronics or music, and try to get in touch with your emotions...ask yourself these questions. Alternatively, you can take a walk and think about it too, physical activity makes the brain more actif
that happens sometimes. where you feel completely disconnected with things happening around you
Noo it just that I feel like I'm alone they don't see how I feel even if I share something they think it's stupid! n i feel worse
your feelings are valid even if no one understands them. they're not stupid
try having friends! perhaps chatting with someone may cheer you up! I can be your friend if you want
and today I keep on reminding those memories when I told her my secrets and I needed her (my sister) and make my self worse today her birthday and those memories keep on hurting me I can't see good no more
you can't control when memories and emotions chose to resurface. I can understand how difficult it must be to enjoy and be around so many people when you feel Noone is there for you. but just for a moment be there for your sister. sometimes I've experienced that when we are the most down if we give a lil bit to someone it makes us feel momentarily better.