ocd anxiety and overthinking Please Help me 🙏🙏🙏🙏😭

In the last two weeks our therapists have answered 211 queries related to mental health.

Anxiety

OCD

ocd anxiety and overthinking Please Help me 🙏🙏🙏🙏😭

2 din pahele me apni mummy ka phone chala raha thha to usme mene phone gallery me photos dekh rahaa thha to dekhne ke baad mind me thought ata hai ki gallery me meri kuch galat photos hai or is waja se me apni mummy ka phone baar baar cheak karta hu gallery baar baar cheak karta hu me bhot pareshan hu

Gauravko

1 Answers
Dr Gaurav Aggarwal
read about exposure and response prevention and follow it If the severity of the illness is more, then medication will help
Disclaimer:-
Nature of all the advices provided on this platform including Expert’s are for general information only because complete detailed clinical work up of individual not done. These advices in their all aspects are not substitute for Professional Medical Consultation and are not valid for MLC (Medico-Legal cases). All individuals are advised to consult nearest specialists.
ExpertBook Appointment

anyone up for talking?

lazyeland2

i need to talk to someone

sincereiguana4

somebody is gaslighting me...and it is affecting me .....what do i do about it???

hope4dbest

I have adhd and bpd. It's hard to date any girl. wish I had a fwb. any girl in mangalore around?

cautiousBass5

doctor need

hello , anyone is here who is doctor

angelkitty4