hey! can you tell me a bit more about it, how did you do it? and how come you didn't relapse? what was the reason in the first place to do it?
well it was a bit personal. I broke up and I just wanted to feel left out alone. I donno I just wanna cut off from the world. And one day I did it. I tried it many times before. came back later. but this time I went for it. And after some time like weeks, i felt like calming. it depends on people to people. just bcz it works for me may be it would have a reverse effect on others. see I just wanna leave all that has happened behind me. I wanted to find a new me. and it's in a process
hmm, and can you tell me what all rules you set for yourself in this off grid?
how are you now? those past memories totally vanished?
@gutturavelnison6 just one. how hard it feels. dont go back..
oh I meant like, in this off_grid, what all things you avoided? like I'm guessing social media? what else? and what all was allowed? social interaction? Dating?
@sincereiguana4 m good actually. no memories don't vanish. it is always there. but now affecting a bit less. getting involved into other tasks.
@gutturavelnison6 well just social media and dating etc. WhatsApp i can bcz of work related things. but rest I completely Removed. Facebook, insta, etc.. I would be lying if I said that I didn't miss someone badly. but I went anyways. after a while all went numb. it's like someone beating me on a dead skin. I could feel that someone is beating but didn't feel that pain due to dead skin.
hmm, I'm kinda trying the same, for 1 month, no dating apps, no social media, and focusing on meditation, gym and diet, let's see how it goes