I can understand what you're going through. I'm going through the same. I needed to submit my assignment today but I'm not even able to move our of my bed. I know how difficult it is. I'm really sorry you have to go through it as well. just know you aren't alone. atleast I feel just like you
deep breathes, I'm up amd down as well ive gotten maybe 2 hours of sleep snice I went to bed I can't relax, it seems I'm blaming the heat lol
Whatever you are going through is something that needs time...I'm going through the same thing and I suppose most of the people here are going through it but trust me you will get better...just try to take baby steps and crawl...just give yourself time...don't rush anything...don't force anything...
yeah damn, i feel you all, can't even start the work without feeling like a trainwreck
happens with me every day dont feel like opening my laptop ita dreadful