OK so I am just gonna let it out here lately I have been very paranoid and scared I don't know about why but whenever I am sleeping In my dreams also I could just imagine myself being scared that something bad is going to happen to me or something bad is happening to my loved ones like yesterday only i was sleeping with my cousins and I woke up at night and went to washroom bit when I came back I have this weird feeling that my cousins are dead and I was so scared and lately there have been a lot of riots in India so I have also been very scared and I think I am very scared nowadays specially In my dreams I could remember myself being alone and away and just crying to be with my parents and waking up being scared I don't know what to do about this.
