overthink

Question

i don't know how to keep myself busy...I always overthink

kindHyena6 · Answer

Try to set priority list for yourself.

girlboss · Answer

@kindhyena6 I don't know how to set myself a priority

lakx07 · Answer

try to do things u like.. reading writing watch cartoon or anime.. kdrama or series that will help you to overcome and

HunnyKap · Answer

overthinking is like a chain reaction it keeps on going unless you break the chain to do that you can start writing a journal in which daily write whatever you are thinking and keep one jar too name it the happy jar in this write and keep everything good that happened with you or by you for the day.

I am not fit for anyone

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