In the last two weeks our therapists have answered 211 queries related to mental health.

I'm such and overthinker and I truly hate myself for that, I live with fake scenarios that I create in my head and I'm sick of them, yet unable to stop them. I'm trying to ficus on better stuff and finding solutions in my problems but I constantly feel like im alone and i have no one to talk to (which sucks). I just want someone to listen to me, understand me and give me some advice. I may also be a little bit anxious but that's a thing I try to hide bc I don't want anyone to know (maybe even myself).

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