Hey! Thanks for reaching out. Anxiety makes us overthink about the situations whats important is to divert that energy towards something positive.
Like make a schedule and work on it, make sure its a realistic one.
What problems do you face while studying?
Disclaimer:- Nature of all the advices provided on this platform including Expert’s are for general information only because complete detailed clinical work up of individual not done. These advices in their all aspects are not substitute for Professional Medical Consultation and are not valid for MLC (Medico-Legal cases). All individuals are advised to consult nearest specialists.
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wingedGatorade1123
actually i get demotivated by seeing the vast competition and then cant able to focus
wingedGatorade1123
Also I feel sleepy while studying...but when I go to sleep I can't able to sleep...and even after sleeping for 7 hrs I feel sleepy all the day
wingedGatorade1123
and in my class i compare myself with others..even if i dont want to do it...and then i feel demotivated
Zoya Ahmad
1
It’s good to have a healthy competition with your peers but its should make you demotivated. It should make you work harder for your goal.
On the other hand don’t compare yourself with others, focus on devoting your best, everyone’s growth process is different.
Set your individual target and, make an action plan of how to achieve it and start working on it.
Disclaimer:- Nature of all the advices provided on this platform including Expert’s are for general information only because complete detailed clinical work up of individual not done. These advices in their all aspects are not substitute for Professional Medical Consultation and are not valid for MLC (Medico-Legal cases). All individuals are advised to consult nearest specialists.
