overthinking and mood swings
In the last two weeks our therapists have answered 211 queries related to mental health.

i am not sure if i am an over thinker and worry about silly things. but this causes mood swings and i feel like i am mot good enough be it in anything. i have frequent severe headaches, indigestion and also tingling sensations. i feel scared about things coming and i usually am not able to sleep.

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