Overthinking and sleep issues
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Overthinking and sleep issues

Khushi I can't sleep and I always thinking about something

author
jubilantWasp4
1
5
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  • 5 Answers
  • author
    _LoneWolf_
    What have you been thinking about? Do you think your usage of phone on bed has increased overtime?
  • author
    killerhealth
    What are you thinking about ?
  • author
    jubilantWasp4
    Anything that surrounds me make me think so hyper
  • author
    _LoneWolf_
    Have you tried journaling your thoughts before sleeping.
  • author
    jubilantWasp4
    I often get panic I don't know why
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