overthinking

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Anxiety

Anxiety

How to stop mind chatting

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5 Answers
Sunshineme
1
try controlling your thoughts
Zoya Ahmad
1
How about practicing mindfulness.
Disclaimer:-
Nature of all the advices provided on this platform including Expert’s are for general information only because complete detailed clinical work up of individual not done. These advices in their all aspects are not substitute for Professional Medical Consultation and are not valid for MLC (Medico-Legal cases). All individuals are advised to consult nearest specialists.
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seiboi
How can i control
Zoya Ahmad
1
How about you tell me what have you been thinking about?
Disclaimer:-
Nature of all the advices provided on this platform including Expert’s are for general information only because complete detailed clinical work up of individual not done. These advices in their all aspects are not substitute for Professional Medical Consultation and are not valid for MLC (Medico-Legal cases). All individuals are advised to consult nearest specialists.
ExpertBook Appointment
seiboi
Cant explain

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