Well you need to focus a bit on yourself and be a little physical active. Whenever you get time just try some of your hobbies . Also, it’s great you have a daughter and try overcoming this for her . Your a strong women and stay the same 💪
Zoya Ahmad
Hey! Thanks for reaching out. I am really glad that you have a ray of hope and a bundle of joy in your life.
Toddlers are already very demanding, you not being able to sleep must be taking a toll on you.
What are the thoughts that keeps bothering you?
What is your sleep schedule, are you experiencing disturbed sleep or no sleep at all?
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