past regret, lack of family support and regular panic attack

In the last two weeks our therapists have answered 211 queries related to mental health.

Anxiety

Depression

past regret, lack of family support and regular panic attack

I live in extremes, panic attack almost 6-8 times a day, feeling to quit, unable to forgive myself for my past mistakes, family is no supporting me, i wanted to commit suicide.

shiba

1 Answers
Ria Gidwani
Hey thanks for reaching out. Professional counseling would help you manage the anxiety and the panic attacks. There is still hope. Don't give up yet.
Disclaimer:-
Nature of all the advices provided on this platform including Expert’s are for general information only because complete detailed clinical work up of individual not done. These advices in their all aspects are not substitute for Professional Medical Consultation and are not valid for MLC (Medico-Legal cases). All individuals are advised to consult nearest specialists.
ExpertBook Appointment

Unloving

It is a slow and painful process, this unloving.It is not something that can be rushed or forced.It is

deep_thinker

Need someone to talk to!!

I'm 19f currently going through a hard times and feeling lonely and majorly depressed! I really ned someone

cynicalpudding2

Anyone know any apps where I can vent privately

blade2992

I really want to change

I really what to change for the better but don't know where to start, how do I change?

decimalwhiting6

not able to accept my reality !!

I can't imagine my life without her. I have no one to share my feelings. I'm in a deep trauma and feel

cynicalpudding2