Performance anxiety at work
In the last two weeks our therapists have answered 211 queries related to mental health.

I'd always been at the top of my class all through school and college. Late last year I got into my first job and gradually I've noticed myself working more and more. I think I pressurize myself to be the best even though there's no appreciation for it in my workplace. I'm anxious about my work all the time and have lost all other hobbies and social life.

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