Persistent irritation and anger

In the last two weeks our therapists have answered 211 queries related to mental health.

Stress

Anxiety

I feel Anger and feeling iritation and I feel like that all is going wrong what can I do I think time moves fast and I think all is going wrong

4 Answers
stressedCake7
Relates*
S_air
Has anything unexpected happened?
vanika
3
I feel the same
affectedCheese2
2
I have been through all this & still facing it. Just calm yourself. Watch movies or dramas or whatever you want which makes you smile. Spend time with your loved ones or family or any friend. Trust me you are going to be an awesome dude 😎.

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