Persistent sadness
In the last two weeks our therapists have answered 211 queries related to mental health.
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Depression
Depression
Persistent sadness

I am sad almost 20hr a day

author
gold
4
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  • 4 Answers
  • author
    Sunshineme
    Do things that make you happy. For example, go out to your favourite restaurant
  • author
    artisticBoars1
    3
    Take a pen and paper and note down the analysis the reason of your sadness ,write it and then find solution to it ,running away from difficult feeling is not good rather we should face it and find solution to it
  • author
    kindHyena6
    How long has it been since it’s happening?
  • author
    affectedTortoise7
    1
    Do watch your favourite movie Or do your favorite activity
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