Please help me
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He is toxic for me but i am not able to go away from him.. we had sex and i belong to a traditional family and i really want to know.. how people heal even after they had sex. he disrespect me a lot and for that i am becoming violent towards me and towards him too... i hate myself for. having sex and i hate myself for loving him above everything.. but if he don't live by my side I try to hurt myself and every memory of him haunt me🥺 like how I'll go there and do there please help me. I want to overcome everything.. i am screaming weeping hurting.. i was never like that

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