boredom comes when we are not interested at all doing something. seems like something bothering u everytime which turns out into bore
@lazy yes i am a college student
@unknown what should I do?
spending more time on things which makes u feel happy, satisfied and not stressful.. may be all the things we are doing now won't feel satisfied, like boredom.. but those can be must needed for future, like what if they are for surviving , u can't just ignore them right.. so for those kind of things , think like in future they will be useful and make u a better person.. And the other activities u were doing, which are in ur control like not mandatory, then for those make a list prioritise which are important and stress-free and less prioritise others... recently did u faced any bad incident or any kind of thing that made u feel not comfortable?
no i didn't faced any uncomfortable situation....it's been like this for me quite awhile
can u tell me one example where u felt boredom
@zesty u can hangout with your college friends
like almost everyday after i wake up.....like when I am studying....i always feeled bored and end up scrolling through my phone
@lazy now i can't my exams are near
please reduce the time u spend on social media, scrolling is an addiction.. If u are feeling bored while studying then it's like u didn't understand the subject or u don't have interest.. if u are interested and still felt boredom, then it can something like u are not feeling satisfied.. means whenever we felt happy or satisfied, dopamine(chemical hormone) will release, so we have to do things which can make us feel happy ,then this hormone releases which won't make u bored... this applies to all, not only studies... Did u figured out that boredom was the cause of ur lack of interest or any other reason
@zesty if your exams are near then whyy don't you study
@unknown i am trying to reduce my screentime....it works for some day but it becomes as usual as it was before.....and i really don't know the reason behind my boredome....
sometime i feel like i am not controlling my mind but my mind is controlling me
@lazy i can't concentrate
due to this
brother are u single?
cause if u have partner then u may can spend time with her
well if anything which makes uncomfortable to u happened recently means... what was the last thing or moment for which u felt so happy and satisfied?
@lazy i am alone
@unknown last time i really felt happy was the day when my friends celebrated my b'day and gave me a present.....it was like 1 and half month ago
loneliness can be possible which makes u feel bored, spend time with other people like in home with family, while studying with ur friends, make it as grp study.. remember talking to other person and sharing our feelings will not make u feel bored...
i really dont have anyone to share my feelings.....i have friends but i have never said about my feelings to them before....and i don't share what I feel with my family too
make friends who will listen to u, u can share ur thoughts with ur current friends definitely atleast one of them will listen to u and understands u, and please spend some time with family too..
if u want to share anything personal or private.. feel free to ping me dm.. my telegram I'd : @devspecimen