Plz help me
In the last two weeks our therapists have answered 211 queries related to mental health.

I am really can't focus or concentrate on my studies these days.... whenever i sit to study i loose my focus and start scrolling through my phone.....ik that i have nothing in my one texts me no one calls me...but still i go through it....i even try keeping it aside while studying but i loose focus and get bored and again scroll through my phone

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