Post Partum Depression

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Post Partum Depression

I have a post partum depression. I cannot easily cry unlike before. I felt like I am so strong. I am angry a lot even in a small things. I released my angel all the time. When I am so stressed, I scream to my baby, sometimes I want to hit her especially when she's crying so loud then I felt so bad after because I know in my heart tbat I love her so much. I want to disappear. I cant control myself and it hurts so bad that I got angry to my baby. I am not a good mommy to her, I wanted to die but I don't know where to start. I don't know what to do. I think no one will understand me. I am so sad. I ovrrthink a lot. I know I should not but it keeps on happening on my mind. I have a lot of negative thoughts in mind.

mashpotato

2 Answers
blissfulCod3r
3
hey! one of my relatives had this same issue and are still dealing with it.. I understand it is really tough to take care of a baby, you get very less sleep and very little time for yourself. I would suggest you to consult to a therapist and get some medications plus if your baby is above 6months -1 year, try if someone can take care of your baby for you once in a while. So you can have a quality me time for yourself, and get time to do what you love. Even if it is just sitting and reading a book or watching a movie alone or with your husband/ best friend.
Zoya Ahmad
3
Hey! Thanks for reaching out. I can only imagine that ho this transition must be haunting you. I think you need to work on your emotions and your relationship towards your child before it gets you in more guilt of not being a good mother. Let's connect over a session to discuss things in detail,
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Anyone know any apps where I can vent privately

blade2992

I am not fit for anyone

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Need someone to talk to!!